Thursday 26 October 2017

A Flow of Loving Emptiness

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Seven Day Retreat at Mercy Center, CA - October 2017

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A Flow of Loving Emptiness

In this yoga meditation, we first explore the experience of the body before it has been labeled by thought. We then evoke images of loved ones and use breath only to discover that the images are not essential to love... which is all that remains.

5:59 mins

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