Getting Rid of Thoughts Is Not the Goal

Rupert describes the way of recognition in response to the question, 'Is it a goal of meditation to get rid of thoughts?' Rupert responds that thinking is a beautiful activity, and that the end of thinking is not a goal. It is not a way of discipline, practice, effort or suppression, though the appearance of thoughts and thinking may change as a natural result of this recognition, without effort.

From event 14 - 18 January, 2022 Five Day Retreat at Froyle Park – 14th to 18th January

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