What Is the Best Spiritual Practice?

What is the best practice to find our essential nature? Rupert suggests that the question betrays the fact that you are looking for awareness in your external experience when, all along, awareness is what is looking. What is required is relaxing back into awareness, rather than seeking outward for an object of experience, making it more of a letting go rather than a reaching out, like what happens when we are falling asleep.

From event 14 - 18 January, 2022 Five Day Retreat at Froyle Park – 14th to 18th January

Subscribe or purchase View event recordings

Share article

https://www.rupertspira.com/watch-listen/archive/a-non-dual-view-of-the-self-and-the-world/what-is-the-best-spiritual-practice/