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An Object’s Essence Is Awareness

Sunday 23 March 2025

Aligning Body and Awareness

A woman observes a physical release as they rest in being, intrigued by its give-and-take flow. Rupert ties it to the separate self’s tension unwinding – a deep relaxation mirroring mind’s ease. He suggests the woman lean into this natural shift, perhaps with yoga meditations, to align body and awareness.

From event 21 March - 28 April, 2025 Seven-Day Retreat at Garrison Institute, 21–28 March 2025

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Dialogues 3:39

Topics:

Body Mind

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