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An Opening In the Cloud Cover of Suffering

Monday 06 June 2022

Surrender Pain to the Warm Embrace of Awareness

A man asks about pain for a friend whose efforts to meditate result in more pain. Rupert suggests that what we call meditation does not require the focussing of attention but to be aware of the space in which the pain arises. It is a friendship rather than a battle between pain and the presence of awareness. Surrender the pain to the warm embrace of awareness.

From event 03 - 10 June, 2022 Seven Day Retreat at The Vedanta – 3rd to 10th June 2022

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Dialogues 3:57

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