Expose and Dissolve Trauma In the Light of Awareness

If trauma is stored in the body from past events, and those events exist only as thoughts, what happens to the trauma in awareness? Is the need to find a cause from the past transcended? Rupert responds that it is not necessary to find a cause for the trauma, but it is necessary to bring that buried trauma into the light of awareness where it is dissolved. Otherwise, it is stored in the body and dictates our life without awareness. Yoga meditations can help to both expose and dissolve tension in the body.

From event 04 August, 2022 Webinar – Thursday 4th August

Subscribe or purchase View event recordings

Share article

https://www.rupertspira.com/watch-listen/archive/awareness-is-the-substratum-of-the-entire-universe/expose-and-dissolve-trauma-in-the-light-of-awareness/