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Bringing Awareness Into Everyday Life

Thursday 14 October 2021

Meditation with Eyes Open

A man says that meditation is now easier with eyes open. Rupert suggests that sometimes with our eyes closed we tend to get lost in daydreaming, so eyes-open, if it works for you, is fine.

From event 10 - 17 October, 2021 Seven Day Retreat at Garrison Institute - October 2021

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Dialogues 2:53

Topics:

Spiritual discipline

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