Sunday 08 March 2015

Dissolving the Body in Your Empty Openness

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Seven Day Retreat at Garrison Institute - March 2015

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00:24

Dissolving the Body in Your Empty Openness

In this contemplation we liberate the body from the belief that it is made of dense, solid matter, and we feel the body in alignment with our new understanding. We visualise and feel the body to be dissolving, melting and expanding, as a quivering vibration floating weightlessly in this empty openness.

20:47 mins

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