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Enlightenment Is a Recognition, Not an Experience

Monday 25 October 2021

Yoga Meditations and Bodily Tension

A woman says that after yoga meditations, she notices eye strain and asks if she is doing the meditations incorrectly. Rupert responds that nothing about the yoga meditations should cause strain, but sometimes previously unrecognised tensions may arise that may initially feel like strain or discomfort.

From event 24 - 31 October, 2021 Seven Day Retreat at Mercy Center, CA - October 2021

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Dialogues 6:12

Topics:

Body

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