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Exploring the Experience of the Body

Monday 29 November 2021

Feelings and Sensations in Meditation

A woman asks about feelings and intense sensations swirling all over, and pain in meditation that she experiences. Rupert responds that feelings and body sensations have always been there but come into our awareness when we meditate. He suggests that the space of awareness doesn’t mind what’s happening, nor needs anything to be other than it is.

From event 29 November, 2021 Webinar – Monday 29th November from 6:00pm, UK

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Dialogues 9:07

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