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Falling Asleep Whilst Remaining Awake

Thursday 12 October 2023

Dream Yoga and Deep Sleep Yoga

A man asks about dream yoga, where the goal is to fall asleep consciously. He describes experiences he's had during such lucid dreams and asks if this is helpful along this path of understanding. Rupert responds that what we do here is deep sleep yoga. We practice deeply being asleep whilst remaining awake.

From event 08 - 15 October, 2023 Seven Day Retreat at Garrison Institute – 8th to 15th October

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Dialogues 9:13

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