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Feeling the Expansion and Contraction of Consciousness

Sunday 02 May 2021

Decompression of the Body Is Intense

A woman from Illinois says that during the meditation she felt herself as the presence of awareness, but then her head and chest opened up in an intense, vibrating decompression. She asks if this is part of the process. Rupert confirms that such an opening is normal in that her body has long been in a compressed state, and that the intensity will die down in time.

From event 30 April - 04 May, 2021 Five-Day 'Retreat at Home' – April

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Dialogues 9:24

Topics:

Body

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