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Find the Place of Peace and Share It

Saturday 04 June 2022

Should I Move in Meditation When I Feel Pain?

A woman says she felt intense pain in her shoulder during meditation. She asks if she should change her position when she feels pain. Rupert says that we should move when we feel pain. In this approach, there is no particular posture we need to take. The only posture we need to assume is ‘Shiva awareness’, that is, sitting as awareness.

From event 03 - 10 June, 2022 Seven Day Retreat at The Vedanta – 3rd to 10th June 2022

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Dialogues 5:01

Topics:

Body

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