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Getting Off the Roller Coaster

Saturday 01 July 2023

Energetic Pressure in Meditation

A woman shares her experience of energetic pressure when she sits for meditation, which comes and goes and sometimes results in a headache. Rupert suggests that she not handle it; it is flowing in and through her. Awareness doesn’t have to handle the energy like the sky doesn’t have to handle the thunder clouds. Your desire to handle it adds to the tension.

From event 30 June - 31 July, 2023 The Essence of Meditation – Online Weekend Retreat at Home

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Dialogues 7:07

Topics:

Body Mind

Falling Asleep in Meditation

Dialogues

Falling Asleep in Meditation

Extreme Physical Pain and Awareness

Dialogues

Extreme Physical Pain and Awareness

Does the Body-Mind Use Consciousness?

Dialogues

Does the Body-Mind Use Consciousness?

Reconnecting to Being in Trauma

Dialogues

Reconnecting to Being in Trauma

Consciousness Wanting to Know Itself

Dialogues

Consciousness Wanting to Know Itself

Perceiving vs. Knowing Thoughts and Feelings

Dialogues

Perceiving vs. Knowing Thoughts and Feelings

Soul and Mind Distinction

Dialogues

Soul and Mind Distinction

Work as an Expression of Love

Dialogues

Work as an Expression of Love

Ideas In Psychedelics

Dialogues

Ideas In Psychedelics

Sensitivity vs Touchiness in Relationships

Dialogues

Sensitivity vs Touchiness in Relationships

Meditation and Overthinking

Dialogues

Meditation and Overthinking