Difficulty Following the Guided Meditations

A woman shares her experience of having difficulty following the meditations this week, as if the words don’t mean anything to her. Rupert replies that he usually waits until the last evening of the retreat to say this, but after a while, you don’t need to listen to all the words during the meditations. You sink down below your thinking, feelings and perceptions but hover above falling asleep. It’s like floating on the ocean. You let your attention sink into and rest in awareness.

From event 10 - 17 March, 2024 Seven-Day Retreat at Mercy Center – 10 to 17 March 2024

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