A Remedy for Sadness and Anxiety

The remedy for sadness and anxiety is to be found in the inherently peaceful nature of our being, Rupert suggests in response to a woman who says that as much as she loves to explore non-duality, she continues to struggle with anxiety and sadness. Rupert says that we don’t have to make an effort to disidentify ourself with these feelings, just as the screen never struggles with the movie; it never says, ‘I must get rid of this colour or this image’. The screen knows it isn’t stained by these temporary colourings. As long as we struggle with our sadness, we give it power.

From event 02 January, 2022 Webinar – Sunday 2nd January from 4:00pm UK

Subscribe or purchase View event recordings