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Integrating Realisation with Experience

Monday 23 August 2021

Dissolving Fear

A woman says she can watch loneliness dissolve, but needs help with fear. Rupert suggests that emphasising the 'I am' when fearful can be an avoidance of the fear, and instead we can try to welcome the fear into the open, empty space of awareness.

From event 20 - 24 August, 2021 The Effortless Path to Happiness – Five Day Retreat at Home

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Dialogues 3:04

Topics:

Feelings and emotions

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