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Integrating Realisation with Experience
Monday 23 August 2021
A man asks how he can reduce his desire for anxiety to go away and whether that involves acceptance. Rupert suggests that acceptance with the intention of hoping it will go away is not acceptance. He elaborates that whilst we cannot make our mind accept what it does not like, the nature of awareness, which is what we are, is inherently allowing.
From event 20 - 24 August, 2021 The Effortless Path to Happiness – Five Day Retreat at Home
Dialogues 5:50
Topics:
Feelings and emotions
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