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Integrating the Non-Dual Understanding into Daily Life
Saturday 19 February 2022
A man asks how to deal with deep emotional attachments. Rupert suggests we not force these emotions but let them come to the surface in their own time, then embrace them. We can invite them out but sit quietly and notice how our attention goes towards objects. Don't escape into those objects such as thinking, which will leave a space for them to arise.
From event 18 - 20 February, 2022 The Way of Recognition – Online Weekend Retreat at Home
Dialogues 4:19
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