Going Beyond the Limitations of the Body

Yoga meditations are a useful tool for investigating the sensations and limitations of the body by pervading the body with the qualities of awareness, suggests Rupert in response to a question about pain and psychosomatic illness, and how to heal by transcending the experience of the body through asanas and yoga meditations. Rupert elaborates that awareness doesn't appear in the body; the body appears in awareness.

From event 18 - 20 February, 2022 The Way of Recognition – Online Weekend Retreat at Home

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