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Integrating the Non-Dual Understanding into Daily Life

Saturday 19 February 2022

Is Noticing Thought Enough?

A woman asks if it is enough to notice when she is lost in a thought. Rupert replies that it is sufficient because then you become that which is aware of thought rather than identifying with the thoughts. This is the first step of the recognition ‘I am awareness’. The second step is discovering the nature of the awareness that you are.

From event 18 - 20 February, 2022 The Way of Recognition – Online Weekend Retreat at Home

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Dialogues 4:34

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