Pain Reinforces the Sense of Separation

A question is asked about pain and how it reinforces the sense of separation, as physical sensation requires so much attention. How do we not attend to the sensation of pain? Rupert explains that it's almost impossible to not lose oneself in pain, but in the moments when the pain is not there, take the opportunity to permeate the sensations with the space and transparency of awareness.

From event 18 - 20 February, 2022 The Way of Recognition – Online Weekend Retreat at Home

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