Ultimate Remedy: Recognising True Nature

A man describes growing up in a home where feelings were suppressed, developing automatic resistance to emotions despite understanding they should be allowed to pass through. During meditation, he experiences a calm, low-frequency buzzing sensation and questions whether resting as awareness will dissolve childhood suppression mechanisms. Rupert acknowledges these patterns have deep roots, explaining the ultimate remedy is recognising one’s true nature as aware openness that cannot be diminished, though more active approaches may help coax repressed emotions from their hiding places.

From event 09 - 16 March, 2025 Seven-Day Retreat at Mercy Center, 9–16 March 2025

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