Wednesday 25 October 2017

Let Expectation Rest in Understanding

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Seven Day Retreat at Mercy Center, CA - October 2017

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Clips

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This yoga meditation guides us to be sensitive to any boredom, expectation or longing that may be arising and to let these feelings subside in their source. We are asked to 'embrace what is most feared' so that we may discover what lies at their heart.

16:03 mins

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