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Life Is a Jazz Concert

Saturday 17 February 2024

Being the Sky of Awareness

A woman experiencing body contraction in social situations seeks advice. Rupert responds that the important thing is to understand and feel that you are the space of awareness in which all experiences arise. He guides her in exploring thoughts and sensations, pretending to offend her so she can feel the contraction, then instructs her to shift from feeling the cloud of sensations to being the sky of awareness.

From event 16 February - 09 March, 2024 Seven-Day Retreat at The Vedanta – 16 to 23 February 2024

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Dialogues 10:57

Topics:

Body Mind

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