Leave the Mind Alone

Leave the mind alone. A woman who practices self-awareness says she is still aware of mental activity and anxiety and wants to know when it will end. Rupert suggests that patterns of thinking and feeling, as well as patterns in the body, have a long history –in our own life and culturally and ancestrally. Practising self-awareness does not put an end to conditioning. It takes time to realign these patterns. You are waiting and wondering when they will come to an end, but your peace is prior to these behaviours and activities. Peace is not dependent on when and how they subside. Make your goal being established in being. Perhaps we perpetuate these tendencies by trying to get rid of them.

From event 23 January, 2022 Webinar – Sunday 23rd January from 4:00pm UK

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