Thursday 12 October 2017

Love Is All Awareness Knows

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Seven Day Retreat at Garrison Institute - June 2017

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00:13

Love Is All Awareness Knows

We are guided to contemplate experience from the open, empty field of awareness until there is not even the slightest aversion to any experience. This yoga meditation helps us to see that suffering can not stand when there is no distance between it and our self.

11:41 mins

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