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Make Your Home in Peace
Thursday 06 July 2023
In this meditation we ask, 'What is it that knows or is aware of my experience?' We redirect attention from thoughts, feelings and perceptions back to the source of attention: the fact of being, or being aware. The practice involves letting go of the need to manipulate or change the content of experience and instead returning to our self. By consistently returning to this state of self-awareness, the power that external experiences have to distract diminishes. The goal is to establish ourself in the peace of one's true nature, experiencing fewer distractions and fleeting moments of lost self-identity. We are free to make our home in experience, or in peace.
From event 06 July, 2023 Webinar – Thursday 6th July
General Meditations 11:59
Topics:
Awareness
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