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Melancholy of the Heart

Thursday 31 March 2022

The Only Thing I Trust is Me

A man wonders if he turns his back on his longing out of fear since the only thing he trusts is 'me’. Rupert suggests since he is using the word 'I' so frequently he might want to investigate what that 'I' really is. Soften the focus of attention from the content of experience and go to his being, the most obvious, intimate, familiar experience. There's nothing to do or practise, it is 'I' who is doing whatever is happening. The feeling of being is obvious rather than special.

From event 27 March - 03 April, 2022 Seven Day Retreat at Garrison Institute – 27th March to 3rd April

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Dialogues 7:27

Topics:

Separate self

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