Breath Mimics the Ever-Presence of Being

A man, living in a Zen monastery, asks Rupert about the connection among energy, consciousness, and breath in meditation. Rupert explains that focusing on the breath can serve as an entry point to being. Though the breath is a subtle physical sensation, it is transparent and effortless, mimicking the ever-presence of being. Using the breath as a stepping stone is legitimate and effective, as it helps transition from breath awareness to being established in the peace of pure being.

From event 03 July, 2024 Webinar – Wednesday, 3 July

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