Don’t Resist Experience

Be completely open to your current experience without resistance and without focusing on any aspect. Become aware of the fact of being that lies in the background of experience. In everyday life, we prioritise experience over being. In meditation or prayer, we emphasise being over experience. We don’t reject or try to change experience; we just cease giving it love and attention, and it fades naturally and effortlessly into the background. Being emerges into the foreground, and at some point, the distinction between foreground and background blurs; the distinction between everyday life and meditation, or prayer, diminishes. Experience content, which had veiled our being, becomes increasingly transparent to being, and as a result, we feel our being shines amidst experience, not just in its absence. Whatever we still choose to do or not do, we remain in being, as being.

From event 03 July, 2024 Webinar – Wednesday, 3 July

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