To Be at Peace with the Body

A woman discusses her struggle with body acceptance and restrictive eating. She realises that the problem is not food but her lack of acceptance of her body. Rupert advises that to be at peace with the body and the world, one must first be at peace with oneself. This requires knowing who or what oneself truly is. He guides her inward, leading her to the realisation ‘I am beautiful’, and he encourages her to return to this feeling whenever she feels body rejection, as it will heal her relationship with her body.

From event 03 July, 2024 Webinar – Wednesday, 3 July

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