Diverting Attention from a Narrow Frame of Self-Reference

A woman who attended the Tantric retreat says she has experienced physical discomfort ever since, and describes it as an internal volcano whereby she feels she is going to explode. Rupert suggests that she is focusing intensely on her internal experience, a narrow frame of self-reference, and encourages her to engage in activities that divert her attention away from the intense focus on her discomfort.

From event 08 July, 2021 Webinar – Thursday 8th July 4:00pm, UK

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