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Our True Body Is the Empty Space of Consciousness

Saturday 17 October 2015

Your Emptiness Becomes the Fullness of the World

In this meditation we are guided to see and relate to the world, people and all the objects of experience as being made of the same consciousness as our own being. We then address the discrepancy between what we understand and what we feel by sensing our body, the empty space of consciousness. Finally, we turn our attention to vibration, breath and space as they dissolve into one another.

From event 12 - 19 October, 2015 Seven Day Retreat at Garrison Institute - October 2015

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Yoga Meditations 24:08

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