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Peace Remains In the Midst of All Experience
Thursday 28 July 2022
A woman shares that she goes in and out of anxiety and resting in being and feels sometimes that it’s all too much. Rupert suggests that sometimes it’s too big a step to go from difficult emotions all the way back to our essential nature. Sometimes an intermediary step is required, like focusing on the breath. Rupert also suggests taking a more loving attitude towards her anxiety instead of judging it. We can't change the feeling, but we can change our attitude toward it.
From event 28 July, 2022 Webinar – Thursday 28th July
Dialogues 11:28
Topics:
Feelings and emotions
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