Recognising Our Shared Unified Being

This meditation emphasises the journey towards self-realisation and the recognition of a shared, unified being. We trace back through personal experiences to reach a state of pure being, shedding the layers of identity constructed by the mind. This understanding of essential being is fundamental and transcends the need for external practices or teachings. It suggests that love arises from the recognition that all beings share this same essential being and that our primary experience of ourself and others should be grounded in this awareness. We don’t allow external appearances or qualities to obscure the inherent unity of all things. Ultimately, we live in alignment with this understanding, emphasising the power of love to transform relationships and guide actions.