Back to full recording

Remove Attention From Everything That Is Not Essential

Monday 03 May 2021

Allowing Versus Witnessing Emotions

A man asks if there is a balance between allowing emotions and witnessing them. Rupert suggests investigating the ‘I’ in ‘I am upset’ rather than the upset itself.

From event 30 April - 04 May, 2021 Five-Day 'Retreat at Home' – April

Subscribe or purchase View event recordings

Dialogues 5:16

Topics:

Feelings and emotions

Related Dialogues

Is It Normal to Lose Touch with Awareness?

Dialogues

Is It Normal to Lose Touch with Awareness?
Layers and Our Psychological Makeup

Dialogues

Layers and Our Psychological Makeup
Honestly Present to Whatever Is Arising

Dialogues

Honestly Present to Whatever Is Arising
Fear of Peace

Dialogues

Fear of Peace
When the Feeling of Lack Is Intense

Dialogues

When the Feeling of Lack Is Intense
Aligning Life with the Non-Dual Understanding

Dialogues

Aligning Life with the Non-Dual Understanding
Emphasise Being Rather than Feeling

Dialogues

Emphasise Being Rather than Feeling
Is Love a Feeling?

Dialogues

Is Love a Feeling?
Strong Emotions Are Not a Problem

Dialogues

Strong Emotions Are Not a Problem
Aligning Difficult Experience with the Love of Truth

Dialogues

Aligning Difficult Experience with the Love of Truth
The Feeling of Being Is the Remedy

Dialogues

The Feeling of Being Is the Remedy

0:00

0:00

Sign in

Note: this is a new website, if you are struggling to sign in with your previous password, please click the 'Forgotten Password' link to set a new password.

Reset Password

Show Password Hide Password
Show Password Hide Password

Subscribe

Your 14 day free trial has ended.

Please subscribe to continue enjoying everything the site has to offer.

Emergency Contact

For your safety, please confirm your dietary requirements & emergency contact details below for your upcoming event

Dietary Requirements

Emergency Contact