Be Knowingly the Space in Which Any Experience Arises

A woman who has been on a Sufi open path became ill with hydrocephalus. Her peace was disrupted by this and she became angry. This was followed by the death of family members. She asks how to get better at meditating with tinnitus. Rupert responds that meditation has nothing to do with how you're thinking or feeling. Remain as being. Be knowingly the space in which tinnitus, anger or anything else arises. Meditation is irrelevant to whatever is arising in experience, whether it be thoughts or tinnitus.

From event 17 September - 02 October, 2022 Seven Day Retreat at The Vedanta – 17th to 24th September

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