The Flow State Is the Natural State

A violinist, who shares that she experiences both anxiety as well as the flow state, asks how to support the flow state. Rupert suggests that the flow state is the natural state, and what prevents it is the fear of the ego: ‘I’m going to fail’. It doesn’t need to be cultivated. The more you rest in your being in life, the more it will show up during performance.

From event 17 September - 02 October, 2022 Seven Day Retreat at The Vedanta – 17th to 24th September

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