Saturday 15 October 2016

Shiva's Lover

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Seven Day Retreat at Garrison Institute - October 2016

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Shiva's Lover

This meditation begins with an emphasis on awareness's inability to be obscured by experience. It is followed by a yoga meditation which utilizes breath and music to aid in surrendering ancient feelings of sorrow, loss, fear and anxiety. Music: Beethoven, The Late String Quartets Op. 132, Quartetto Italiano

16:41 mins

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