Wednesday 12 October 2016

Soaking the Body in Luminous Awareness

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Seven Day Retreat at Garrison Institute - October 2016

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Soaking the Body in Luminous Awareness

During this yoga meditation questions about edges, weight and age are asked with respect to the apparent body. This reveals the 'experience of the true body before beliefs and feelings have been superimposed upon it.

13:34 mins

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