Friday 01 July 2016

The Emptiness of Pure Knowing Is the Fullness of Experience

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Seven Day Retreat at Mercy Center, CA - June 2016

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00:18

The Emptiness of Pure Knowing Is the Fullness of Nature of experience

In this meditation we see that it is not 'I, the body-mind' that is aware of the world; it is 'I, awareness' that is aware of the body, mind and world. We turn our attention to the body – sensation and perceptions – and allow the seeming solidity and boundaries of the body to dissolve into pure knowing, the loving, space-like presence of awareness.

24:18 mins

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