The Eternally Shining Sun of Being
Thursday 06 June 2024
A man thanks Rupert and asks about meditating with eyes open. Rupert explains there are no inherent benefits, but one should be comfortable meditating both ways. Closing eyes reduces sensory input, allowing more attention to be devoted to self-awareness.
From event 31 May - 11 July, 2024 Seven-Day Retreat at The Vedanta – 31 May to 7 June 2024
Dialogues 10:02
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