Back to full recording

The Eternally Shining Sun of Being

Thursday 06 June 2024

Meditating Eyes Open or Closed

A man thanks Rupert and asks about meditating with eyes open. Rupert explains there are no inherent benefits, but one should be comfortable meditating both ways. Closing eyes reduces sensory input, allowing more attention to be devoted to self-awareness.

From event 31 May - 11 July, 2024 Seven-Day Retreat at The Vedanta – 31 May to 7 June 2024

Subscribe or purchase View event recordings

Dialogues 10:02

Topics:

Paths

0:00

0:00