Leading Meditations for the Traumatised

A woman asks about leading meditations for people who are more activated or traumatised. Rupert suggests focusing on the body. He recommends tailoring teachings to the individual or group, noting that this group has a deep understanding, so they haven’t needed more basic methods like self-enquiry. He advises not to assume simplicity is unsuitable, and to guide others by resting in being. If this approach causes resistance, teachers should then adjust their methods accordingly.

From event 06 - 13 October, 2024 Seven-Day Retreat at Garrison Institute – 6 to 13 October 2024

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