Friday 30 October 2015
06:20
A conversation about peace and love being equally expressions of our true nature.
5:15 mins
7:44 mins
19:19
Rupert speaks about bringing the feeling of fear closer to ourself.
6:03 mins
25:22
A conversation about feelings that are deeply buried in the body.
9:34 mins
34:56
A discussion about avoiding suffering through noble thinking.
9:11 mins
44:07
A discussion about bringing difficult feelings such as sadness closer.
4:33 mins
48:40
A conversation about the feeling of nausea when exploring difficult feelings in the body.
15:56 mins
3:43 mins
5:46 mins
1:14:05
A discussion about waking, dreaming and sleeping.
6:40 mins
4:27 mins
1:25:12
Rupert clarifies what is meant by not touching our feelings.
2:18 mins
15:14 mins
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