Waiting For Something to Happen; Missing What is Happening

In this meditation, Rupert directs attention to what is 'out there,' including objects, thoughts, feelings and sensation. And then back the other way, to what is within, to what is aware of this objective experience. Nothing is rejected or preferred from this place of awareness. Nothing is expected. The impartial light of our being shines on all experience, and has no preference or expectation for this experience or that, because it is not implicated in any way by any content. Just as the screen is not affected in any way by the action of the movie. The space of awareness is utterly, intimately one with experience and at the same time free or independent of it. Feel this freedom now. Don't wait for something to happen. Because it is already, always happening.

From event 07 - 14 August, 2020 Seven Day 'Retreat at Home' – August

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