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The Luminous Breath of Awareness
Thursday 29 August 2019
In this meditation we explore sensations in the body. We begin by investigating an old emotion and invite it out of hiding and into the light of awareness. Next we breathe from the space-like field of awareness. We invite loving, luminous awareness to permeate the sensation until all we experience is pure, tingling, unnameable experience.
From event 25 August - 01 September, 2019 Seven Day Retreat at Castello di Titignano 2019
Yoga Meditations 5:02
Topics:
Yoga meditations
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