Wednesday 12 March 2025

The One Thing Worth Doing

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Seven-Day Retreat at Mercy Center, 9–16 March 2025

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Clips

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Just as a signature appears beneath every letter, the sense of ‘I am’ accompanies all experience. We never simply say ‘walking’ or ‘dreaming’, but always ‘I am walking’ or ‘I am dreaming’. This ‘I am’ pervades waking, dreaming and even deep sleep. We know what walking and thinking refer to, but what does ‘I am’ refer to? Finding this out is the one thing worth doing. Everything added to ‘I am’ cannot be what we essentially are. I’m not always thinking, but I always am. Explore ‘I am’ with full attention to yourself alone. As we rest in pure being, either sudden recognition of our unlimited nature occurs, or gradual expansion as limitations fall away. We are the infinite aware being in which everything moves and lives – the one being that shines as the knowledge ‘I am’.

57:27 mins

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