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Two Things We All Should Know

Sunday 26 June 2022

Don't Battle with Your Thoughts

A man says he's been practising self-enquiry for years and when he observes his thoughts, they go away but sometimes overtake him. He wonders if he continues doing what he is doing if eventually the thoughts will no longer overtake him. Rupert suggests not making a conflict between ourself and the content of your experience. Self-enquiry initiates a process that ultimately results in self-abidance. It is not an activity we do with our mind, so there is no need to battle with our thoughts; let experience be as it is. Emphasise resting in being; allow it to shine through regardless of the contents of your mind.

From event 26 June, 2022 Webinar – Sunday 26th June

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Dialogues 12:50

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