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Unconditional, Indiscriminate Openness

Sunday 03 May 2020

Ending Judgemental Thoughts and Feelings

A woman from England says that she is repeatedly triggered by judgemental thoughts and feelings, and asks how to end this negative feedback loop. Rupert discusses how we can separate our self from thoughts so as to notice who is aware of them.

From event 01 - 08 May, 2020 Seven Day 'Retreat at Home' – May

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Dialogues 10:08

Topics:

Separate self Feelings and emotions

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